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Cholesterol

Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download). Figures cover that source's April 2026 release. Downloaded October 27, 2026. Sources, licence and fetch date

Nutrient record

FieldValue
nutrientNumber601
nutrientNameCholesterol
unitNamemg
foodCountWithAmount88

Nutrient records for this nutrient

fdcIdfoodDescriptionfoodCategoryamountunitNamedataPointsderivationDescription
323604Egg, whole, raw, frozen, pasteurizedDairy and Egg Products420mg14Analytical
323697Egg, white, raw, frozen, pasteurizedDairy and Egg Products3.0mg16Analytical
323793Egg, white, driedDairy and Egg Products17.0mg15Analytical
325036Cheese, parmesan, gratedDairy and Egg Products87.0mg6Analytical
325198Cheese, pasteurized process, American, vitamin D fortifiedDairy and Egg Products98.0mg3Analytical
328637Cheese, cheddarDairy and Egg Products100mg28Analytical
328841Cheese, cottage, lowfat, 2% milkfatDairy and Egg Products12.0mg9Analytical
329370Cheese, mozzarella, low moisture, part-skimDairy and Egg Products65.0mg20Analytical
329490Egg, whole, driedDairy and Egg Products1,700.0mg17Analytical
329596Egg, yolk, raw, frozen, pasteurizedDairy and Egg Products1,000.0mg15Analytical
329716Egg, yolk, driedDairy and Egg Products2,340.0mg17Analytical
330137Yogurt, Greek, plain, nonfatDairy and Egg Products5.0mg9Analytical
330415Yogurt, Greek, strawberry, nonfatDairy and Egg Products4.0mg1Analytical
331897Chicken, broilers or fryers, drumstick, meat only, cooked, braisedPoultry Products127mg5Analytical
331960Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braisedPoultry Products116mg3Analytical
333374Fish, haddock, rawFinfish and Shellfish Products54.0mg3Analytical
333476Fish, pollock, rawFinfish and Shellfish Products46.0mg3Analytical
334194Fish, tuna, light, canned in water, drained solidsFinfish and Shellfish Products36.0mg4Analytical
334628Restaurant, Latino, tamale, porkRestaurant Foods20.0mg6Analytical
746758Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roastedBeef Products85.0mg2Analytical
746759Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, rawBeef Products58.0mg4Analytical
746760Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, rawBeef Products62.0mg2Analytical
746761Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, rawBeef Products63.0mg2Analytical
746762Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, rawBeef Products57.0mg2Analytical
746763Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledBeef Products80.0mg4Analytical
746765Cheese, dry white, queso secoDairy and Egg Products78.0mg6Analytical
746766Cheese, ricotta, whole milkDairy and Egg Products48.0mg7Analytical
746767Cheese, swissDairy and Egg Products93.0mg6Analytical
746772Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin DDairy and Egg Products5.0mg24Analytical
746774Restaurant, Chinese, sweet and sour porkRestaurant Foods24.0mg6Analytical
746776Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)Dairy and Egg Products3.0mg24Analytical
746778Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin DDairy and Egg Products8.0mg24Analytical
746779Sausage, breakfast sausage, beef, pre-cooked, unpreparedSausages and Luncheon Meats61.0mg5Analytical
746780Sausage, Italian, pork, mild, cooked, pan-friedSausages and Luncheon Meats80.0mg6Analytical
746781Sausage, pork, chorizo, link or ground, cooked, pan-friedSausages and Luncheon Meats107mg3Analytical
746782Milk, whole, 3.25% milkfat, with added vitamin DDairy and Egg Products12.0mg24Analytical
746783Sausage, turkey, breakfast links, mild, rawSausages and Luncheon Meats78.0mg6Analytical
746785Turkey, ground, 93% lean, 7% fat, pan-broiled crumblesPoultry Products104mg4Analytical
748967Eggs, Grade A, Large, egg wholeDairy and Egg Products411mg24Analytical
789828Butter, stick, unsaltedDairy and Egg Products234mg7Analytical
790508Butter, stick, saltedDairy and Egg Products235mg13Analytical
2259792Buttermilk, low fatDairy and Egg Products4.79mg8Analytical
2259793Yogurt, plain, whole milkDairy and Egg Products14.2mg8Analytical
2259794Yogurt, Greek, plain, whole milkDairy and Egg Products16.8mg8Analytical
2259795Cheese, parmesan, grated, refrigeratedDairy and Egg Products86.0mg8Analytical
2259796Cheese, feta, whole milk, crumbledDairy and Egg Products57.5mg8Analytical
2346384Cottage cheese, full fat, large or small curdDairy and Egg Products18.0mg10Analytical
2346385Cream cheese, full fat, blockDairy and Egg Products101mg8Analytical
2346386Cream, heavyDairy and Egg Products103mg8Analytical
2346387Cream, sour, full fatDairy and Egg Products52.7mg8Analytical
2514743Beef, ground, 90% lean meat / 10% fat, rawBeef Products65.9mg8Analytical
2514744Beef, ground, 80% lean meat / 20% fat, rawBeef Products67.7mg8Analytical
2514745Pork, ground, rawPork Products71.2mg7Analytical
2514746Chicken, ground, with additives, rawPoultry Products81.7mg8Analytical
2514747Turkey, ground, 93% lean/ 7% fat, rawPoultry Products82.3mg8Analytical
2646168Pork, loin, boneless, rawPork Products55.9mg8Analytical
2646169Pork, loin, tenderloin, boneless, rawPork Products59.6mg8Analytical
2646170Chicken, breast, boneless, skinless, rawPoultry Products72.7mg8Analytical
2646171Chicken, thigh, boneless, skinless, rawPoultry Products91.7mg8Analytical
2646172Beef, ribeye, steak, boneless, choice, rawBeef Products62.7mg8Analytical
2646173Beef, round, top round, boneless, choice, rawBeef Products59.3mg8Analytical
2646174Beef, chuck, roast, boneless, choice, rawBeef Products66.8mg8Analytical
2646175Beef, flank, steak, boneless, choice, rawBeef Products57.7mg8Analytical
2647437Yogurt, plain, nonfatDairy and Egg Products3.38mg8Analytical
2647438Cheese, monterey jack, solidDairy and Egg Products99.8mg8Analytical
2647439Cheese, pasteurized process cheese food or product, American, singlesDairy and Egg Products73.2mg8Analytical
2647440Cheese, provolone, slicedDairy and Egg Products85.4mg8Analytical
2647441Cheese, oaxaca, solidDairy and Egg Products65.5mg8Analytical
2647442Cheese, queso fresco, solidDairy and Egg Products76.1mg8Analytical
2647443Cheese, cotija, solidDairy and Egg Products89.3mg7Analytical
2684440Fish, salmon, sockeye, wild caught, rawFinfish and Shellfish Products59.3mg8Analytical
2684441Fish, salmon, Atlantic, farm raised, rawFinfish and Shellfish Products62.1mg8Analytical
2684442Fish, tilapia, farm raised, rawFinfish and Shellfish Products47.6mg8Analytical
2684443Crustaceans, shrimp, farm raised, rawFinfish and Shellfish Products136mg8Analytical
2684444Fish, cod, Atlantic, wild caught, rawFinfish and Shellfish Products47.4mg8Analytical
2684445Fish, catfish, farm raised, rawFinfish and Shellfish Products66.0mg8Analytical
2684446Crustaceans, crab, blue swimming, lump, pasteurized, refrigeratedFinfish and Shellfish Products114mg8Analytical
2727566Chicken, drumstick, meat and skin, rawPoultry Products94.6mg8Analytical
2727567Chicken, thigh, meat and skin, rawPoultry Products95.5mg8Analytical
2727568Chicken, wing, meat and skin, rawPoultry Products98.9mg8Analytical
2727569Chicken, breast, meat and skin, rawPoultry Products75.4mg6Analytical
2727570Lamb, ground, rawLamb, Veal, and Game Products75.0mg6Analytical
2727571Bison, ground, rawLamb, Veal, and Game Products64.5mg6Analytical
2727572Beef, short loin (NY strip steak), rawBeef Products57.6mg8Analytical
2727573Beef, tenderloin steak, rawBeef Products64.4mg8Analytical
2727574Beef, top sirloin steak, rawBeef Products60.1mg8Analytical
2727575Pork, chop, center cut, rawPork Products57.3mg8Analytical
2727576Pork, belly, with skin, rawPork Products66.6mg6Analytical