Cottage cheese, full fat, large or small curd

Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download). Figures cover that source's April 2026 release. Downloaded October 27, 2026. Sources, licence and fetch date

Food record

Published by USDA: 10/28/2022

FieldValue
fdcId2346384
descriptionCottage cheese, full fat, large or small curd
foodCategoryDairy and Egg Products
dataTypeFoundation
foodClassFinalFood
ndbNumber1012
publicationDateOctober 28, 2022
isHistoricalReferencefalse
foodNutrientCount36
portionCount1
inputFoodCount10

Nutrient records stored for this food

nutrientNumbernutrientNameunitNameamountminmaxmediandataPointsderivationCodederivationDescriptionderivationSourceDescription
303Iron, Femg0.00.00.00.010AAnalyticalAnalytical or derived from analytical
304Magnesium, Mgmg9.196.8710.69.5410AAnalyticalAnalytical or derived from analytical
305Phosphorus, Pmg15413716715310AAnalyticalAnalytical or derived from analytical
306Potassium, Kmg12470.024011610AAnalyticalAnalytical or derived from analytical
307Sodium, Namg35027641235610AAnalyticalAnalytical or derived from analytical
309Zinc, Znmg0.4540.370.6680.40810AAnalyticalAnalytical or derived from analytical
312Copper, Cumg0.00.00.00.010AAnalyticalAnalytical or derived from analytical
645Fatty acids, total monounsaturatedg0.9160.811.020.88510AAnalyticalAnalytical or derived from analytical
418Vitamin B-12µg0.6620.00.9750.76110AAnalyticalAnalytical or derived from analytical
255Waterg78.175.779.678.610AAnalyticalAnalytical or derived from analytical
601Cholesterolmg18.016.021.617.810AAnalyticalAnalytical or derived from analytical
606Fatty acids, total saturatedg2.62.412.92.5810AAnalyticalAnalytical or derived from analytical
204Total lipid (fat)g4.223.724.584.1910AAnalyticalAnalytical or derived from analytical
301Calcium, Camg88.367.311288.610AAnalyticalAnalytical or derived from analytical
203Proteing11.69.714.711.2not availableNCCalculatedCalculated or imputed
205Carbohydrate, by differenceg4.6not availablenot availablenot availablenot availableNCCalculatedCalculated or imputed
430Vitamin K (phylloquinone)µg0.20.10.40.210AAnalyticalAnalytical or derived from analytical