Chicken, breast, boneless, skinless, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/26/2023
| Field | Value |
|---|---|
| fdcId | 2646170 |
| description | Chicken, breast, boneless, skinless, raw |
| foodCategory | Poultry Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100304 |
| publicationDate | October 26, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 22 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.354 | 0.304 | 0.413 | 0.352 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 26.2 | 23.0 | 29.7 | 26.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 215 | 200 | 226 | 213 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 330 | 290 | 359 | 332 | 8 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 72.7 | 64.0 | 83.4 | 72.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 65.8 | 48.9 | 84.8 | 66.7 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.654 | 0.555 | 0.796 | 0.624 | 8 | A | Analytical | Analytical or derived from analytical |
| 605 | Fatty acids, total trans | g | 0.009 | 0.0 | 0.01 | 0.01 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.004 | 0.0 | 0.029 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 0.349 | 0.19 | 0.6 | 0.34 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 1.93 | 1.31 | 3.1 | 1.71 | 8 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 0.369 | 0.19 | 0.71 | 0.335 | 8 | A | Analytical | Analytical or derived from analytical |
| 646 | Fatty acids, total polyunsaturated | g | 0.296 | 0.19 | 0.55 | 0.275 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 74.8 | 74.1 | 75.3 | 74.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 3.94 | 3.45 | 4.56 | 3.72 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 22.5 | 21.6 | 23.4 | 22.5 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 0.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |