Pork, chop, center cut, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/24/2025
| Field | Value |
|---|---|
| fdcId | 2727575 |
| description | Pork, chop, center cut, raw |
| foodCategory | Pork Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100380 |
| publicationDate | April 24, 2025 |
| isHistoricalReference | false |
| foodNutrientCount | 18 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.421 | 0.339 | 0.6 | 0.396 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 23.4 | 20.6 | 24.5 | 23.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 202 | 191 | 208 | 204 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 366 | 352 | 382 | 368 | 8 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 57.3 | 53.0 | 62.2 | 57.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 39.3 | 36.8 | 42.2 | 38.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 1.32 | 1.16 | 1.68 | 1.28 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.034 | 0.029 | 0.036 | 0.034 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 5.48 | 3.62 | 8.06 | 5.47 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 71.2 | 70.2 | 72.1 | 71.3 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 4.12 | 3.55 | 5.6 | 3.9 | 8 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | -0.562 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 22.8 | 21.2 | 23.6 | 22.9 | not available | NC | Calculated | Calculated or imputed |