Pork, ground, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/20/2023
| Field | Value |
|---|---|
| fdcId | 2514745 |
| description | Pork, ground, raw |
| foodCategory | Pork Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 10219 |
| publicationDate | April 20, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 22 |
| portionCount | 1 |
| inputFoodCount | 7 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.788 | 0.578 | 0.947 | 0.808 | 7 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 19.0 | 16.4 | 23.2 | 18.6 | 7 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 173 | 152 | 206 | 172 | 7 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 318 | 283 | 376 | 319 | 7 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 71.2 | 62.2 | 76.6 | 72.8 | 7 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 53.6 | 42.1 | 62.9 | 54.5 | 7 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 2.23 | 1.93 | 2.64 | 2.15 | 7 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.067 | 0.055 | 0.084 | 0.064 | 7 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 17.5 | 8.67 | 25.4 | 17.5 | 7 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 63.9 | 58.2 | 69.8 | 64.5 | 7 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 5.86 | 4.24 | 9.29 | 5.56 | 7 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 17.8 | 15.4 | 21.1 | 17.6 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 0.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 646 | Fatty acids, total polyunsaturated | g | 2.55 | 1.22 | 4.26 | 2.57 | 7 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 7.78 | 3.25 | 10.8 | 7.31 | 7 | A | Analytical | Analytical or derived from analytical |
| 605 | Fatty acids, total trans | g | 0.066 | 0.02 | 0.11 | 0.06 | 7 | A | Analytical | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 6.28 | 2.74 | 8.9 | 5.88 | 7 | A | Analytical | Analytical or derived from analytical |