Yogurt, plain, whole milk
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/28/2022
| Field | Value |
|---|---|
| fdcId | 2259793 |
| description | Yogurt, plain, whole milk |
| foodCategory | Dairy and Egg Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 1116 |
| publicationDate | April 28, 2022 |
| isHistoricalReference | false |
| foodNutrientCount | 48 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 11.4 | 8.69 | 15.2 | 10.9 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 101 | 78.1 | 137 | 94.7 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 164 | 127 | 212 | 160 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 41.8 | 36.4 | 55.0 | 39.7 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.428 | 0.316 | 0.581 | 0.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.003 | 0.0 | 0.014 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 0.874 | 0.71 | 1.14 | 0.84 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 85.3 | 81.7 | 87.4 | 86.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 14.2 | 12.2 | 17.8 | 13.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 2.32 | 1.83 | 3.05 | 2.18 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 4.48 | 3.66 | 5.66 | 4.52 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 127 | 101 | 163 | 121 | 8 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 5.57 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 3.82 | 3.13 | 5.04 | 3.59 | not available | NC | Calculated | Calculated or imputed |
| 324 | Vitamin D (D2 + D3), International Units | IU | 31.1 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 430 | Vitamin K (phylloquinone) | µg | 0.2 | 0.0 | 0.3 | 0.2 | 8 | A | Analytical | Analytical or derived from analytical |