Fish, tilapia, farm raised, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/18/2024
| Field | Value |
|---|---|
| fdcId | 2684442 |
| description | Fish, tilapia, farm raised, raw |
| foodCategory | Finfish and Shellfish Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100326 |
| publicationDate | April 18, 2024 |
| isHistoricalReference | false |
| foodNutrientCount | 40 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 24.3 | 19.8 | 27.7 | 24.3 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 159 | 130 | 180 | 170 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 342 | 232 | 496 | 350 | 8 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 47.6 | 44.5 | 51.0 | 46.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 93.7 | 25.4 | 186 | 87.1 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.3 | 0.284 | 0.321 | 0.294 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 2.48 | 1.41 | 3.74 | 2.18 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 20.5 | 10.4 | 34.1 | 20.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 418 | Vitamin B-12 | µg | 0.759 | 0.39 | 1.02 | 0.755 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 78.3 | 76.4 | 80.9 | 77.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 8.63 | 7.21 | 9.54 | 8.9 | 8 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 0.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 19.0 | 16.7 | 20.5 | 19.7 | not available | NC | Calculated | Calculated or imputed |
| 606 | Fatty acids, total saturated | g | 0.647 | 0.372 | 1.03 | 0.612 | 8 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 0.769 | 0.442 | 1.21 | 0.746 | 8 | A | Analytical | Analytical or derived from analytical |
| 646 | Fatty acids, total polyunsaturated | g | 0.358 | 0.201 | 0.53 | 0.341 | 8 | A | Analytical | Analytical or derived from analytical |