Egg, whole, raw, frozen, pasteurized
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/1/2019
| Field | Value |
|---|---|
| fdcId | 323604 |
| description | Egg, whole, raw, frozen, pasteurized |
| foodCategory | Dairy and Egg Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 1171 |
| publicationDate | April 1, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 24 |
| portionCount | 2 |
| inputFoodCount | 14 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 304 | Magnesium, Mg | mg | 11.2 | 10.1 | 12.4 | 11.2 | 14 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 189 | 178 | 208 | 188 | 14 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 117 | 109 | 125 | 117 | 14 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 1.2 | 1.06 | 1.32 | 1.21 | 14 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 121 | 100 | 137 | 121 | 14 | A | Analytical | Analytical or derived from analytical |
| 303 | Iron, Fe | mg | 1.77 | 1.56 | 2.01 | 1.76 | 14 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 12.3 | 11.8 | 12.6 | 12.3 | not available | NC | Calculated | Calculated or imputed |
| 255 | Water | g | 75.4 | 74.0 | 76.7 | 75.4 | 14 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 55.0 | 47.0 | 62.0 | 56.0 | 14 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 10.3 | 9.39 | 11.5 | 10.2 | 14 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 0.91 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 150 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 312 | Copper, Cu | mg | 0.0 | 0.0 | 0.0 | 0.0 | 14 | A | Analytical | Analytical or derived from analytical |
| 324 | Vitamin D (D2 + D3), International Units | IU | 91.0 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 420 | 385 | 463 | 416 | 14 | A | Analytical | Analytical or derived from analytical |