Fish, cod, Atlantic, wild caught, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/18/2024
| Field | Value |
|---|---|
| fdcId | 2684444 |
| description | Fish, cod, Atlantic, wild caught, raw |
| foodCategory | Finfish and Shellfish Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100328 |
| publicationDate | April 18, 2024 |
| isHistoricalReference | false |
| foodNutrientCount | 40 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.065 | 0.0 | 0.52 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 18.0 | 7.42 | 30.1 | 19.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 224 | 56.1 | 487 | 187 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 245 | 64.6 | 381 | 286 | 8 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 47.4 | 37.9 | 64.5 | 45.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 299 | 52.2 | 852 | 184 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.305 | 0.225 | 0.433 | 0.304 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.004 | 0.0 | 0.032 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.668 | 0.49 | 0.95 | 0.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 22.8 | 18.7 | 30.1 | 21.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 418 | Vitamin B-12 | µg | 1.25 | 0.58 | 2.5 | 1.06 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 82.9 | 78.9 | 86.4 | 82.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 6.59 | 4.82 | 8.53 | 6.04 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 16.1 | 12.0 | 20.7 | 16.3 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 0.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 606 | Fatty acids, total saturated | g | 0.044 | 0.024 | 0.07 | 0.041 | 7 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 0.026 | 0.014 | 0.039 | 0.024 | 7 | A | Analytical | Analytical or derived from analytical |
| 646 | Fatty acids, total polyunsaturated | g | 0.081 | 0.039 | 0.124 | 0.074 | 7 | A | Analytical | Analytical or derived from analytical |