Cheese, queso fresco, solid
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/26/2023
| Field | Value |
|---|---|
| fdcId | 2647442 |
| description | Cheese, queso fresco, solid |
| foodCategory | Dairy and Egg Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100300 |
| publicationDate | October 26, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 32 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 27.6 | 24.4 | 32.7 | 25.9 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 390 | 357 | 468 | 367 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 126 | 108 | 204 | 116 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 626 | 462 | 759 | 626 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 2.91 | 2.67 | 3.42 | 2.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 4.96 | 4.52 | 5.51 | 4.85 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 51.4 | 47.5 | 53.8 | 52.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 76.1 | 66.9 | 83.2 | 75.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 14.0 | 11.2 | 15.6 | 14.2 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 23.4 | 20.5 | 26.8 | 23.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 602 | 552 | 713 | 570 | 8 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 2.96 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 18.9 | 17.4 | 22.7 | 18.1 | not available | NC | Calculated | Calculated or imputed |
| 324 | Vitamin D (D2 + D3), International Units | IU | 0.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |