Cheese, cheddar
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/1/2019
| Field | Value |
|---|---|
| fdcId | 328637 |
| description | Cheese, cheddar |
| foodCategory | Dairy and Egg Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 1009 |
| publicationDate | April 1, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 105 |
| portionCount | 3 |
| inputFoodCount | 47 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 646 | Fatty acids, total polyunsaturated | g | 1.18 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 255 | Water | g | 36.6 | 32.8 | 39.9 | 36.5 | 44 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 707 | 641 | 761 | 708 | 41 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 77.0 | 58.0 | 94.0 | 77.0 | 41 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 3.67 | 3.25 | 3.98 | 3.69 | 41 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 2.44 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 408 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 23.3 | 21.5 | 25.6 | 23.1 | not available | NC | Calculated | Calculated or imputed |
| 305 | Phosphorus, P | mg | 458 | 420 | 492 | 459 | 41 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.033 | 0.018 | 0.05 | 0.034 | 41 | A | Analytical | Analytical or derived from analytical |
| 320 | Vitamin A, RAE | µg | 316 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 204 | Total lipid (fat) | g | 34.0 | 32.1 | 37.6 | 33.6 | 44 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 28.3 | 20.1 | 35.1 | 28.6 | 28 | A | Analytical | Analytical or derived from analytical |
| 323 | Vitamin E (alpha-tocopherol) | mg | 0.75 | 0.65 | 0.94 | 0.76 | 13 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 100 | 95.0 | 106 | 99.0 | 28 | A | Analytical | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 19.2 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 418 | Vitamin B-12 | µg | 1.06 | 0.7 | 1.7 | 1.0 | 27 | A | Analytical | Analytical or derived from analytical |
| 430 | Vitamin K (phylloquinone) | µg | 2.4 | 2.0 | 3.2 | 2.3 | 11 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 654 | 575 | 743 | 650 | 41 | A | Analytical | Analytical or derived from analytical |
| 303 | Iron, Fe | mg | 0.16 | 0.1 | 0.28 | 0.14 | 41 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 26.8 | 23.7 | 30.5 | 26.8 | 41 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 7.44 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 605 | Fatty acids, total trans | g | 1.14 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |