Cheese, ricotta, whole milk
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 12/16/2019
| Field | Value |
|---|---|
| fdcId | 746766 |
| description | Cheese, ricotta, whole milk |
| foodCategory | Dairy and Egg Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 1036 |
| publicationDate | December 16, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 118 |
| portionCount | 4 |
| inputFoodCount | 11 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 601 | Cholesterol | mg | 48.0 | 42.0 | 57.0 | 46.0 | 7 | A | Analytical | Analytical or derived from analytical |
| 605 | Fatty acids, total trans | g | 0.351 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 6.97 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 418 | Vitamin B-12 | µg | 0.78 | 0.65 | 0.97 | 0.73 | 7 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 7.81 | 5.23 | 10.8 | 6.95 | not available | NC | Calculated | Calculated or imputed |
| 303 | Iron, Fe | mg | 0.1 | 0.0 | 0.15 | 0.12 | 11 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 19.7 | 14.6 | 22.2 | 20.5 | 11 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 162 | 120 | 251 | 152 | 11 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 105 | 84.0 | 161 | 98.0 | 11 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.0 | 0.0 | 0.0 | 0.0 | 11 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 2.56 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 646 | Fatty acids, total polyunsaturated | g | 0.389 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 224 | 148 | 375 | 208 | 11 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 230 | 117 | 291 | 241 | 11 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.56 | 0.12 | 1.44 | 0.33 | 11 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 5.5 | 0.0 | 7.9 | 6.0 | 7 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 11.0 | 8.2 | 12.6 | 11.2 | 11 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 6.86 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 157 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 255 | Water | g | 72.9 | 72.1 | 75.1 | 72.6 | 11 | A | Analytical | Analytical or derived from analytical |
| 323 | Vitamin E (alpha-tocopherol) | mg | 0.27 | 0.27 | 0.28 | 0.27 | 2 | A | Analytical | Analytical or derived from analytical |
| 430 | Vitamin K (phylloquinone) | µg | 0.6 | 0.6 | 0.6 | 0.6 | 2 | A | Analytical | Analytical or derived from analytical |
| 320 | Vitamin A, RAE | µg | 127 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |