Beef, ground, 80% lean meat / 20% fat, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/20/2023
| Field | Value |
|---|---|
| fdcId | 2514744 |
| description | Beef, ground, 80% lean meat / 20% fat, raw |
| foodCategory | Beef Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 23572 |
| publicationDate | April 20, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 22 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 1.96 | 1.56 | 2.61 | 2.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 16.4 | 14.6 | 18.1 | 16.2 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 144 | 134 | 155 | 144 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 273 | 249 | 302 | 274 | 8 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 67.7 | 61.5 | 75.0 | 67.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 54.9 | 51.3 | 58.0 | 55.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 3.85 | 3.43 | 4.26 | 3.91 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.055 | 0.048 | 0.074 | 0.053 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 19.4 | 15.4 | 26.5 | 17.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 62.8 | 56.3 | 65.9 | 64.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 6.89 | 5.14 | 8.88 | 6.68 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 17.5 | 16.7 | 18.5 | 17.5 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 0.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 646 | Fatty acids, total polyunsaturated | g | 0.485 | 0.39 | 0.56 | 0.49 | 6 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 7.25 | 6.27 | 8.6 | 7.18 | 6 | A | Analytical | Analytical or derived from analytical |
| 605 | Fatty acids, total trans | g | 0.7 | 0.48 | 1.11 | 0.59 | 6 | A | Analytical | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 6.84 | 5.91 | 7.56 | 7.1 | 6 | A | Analytical | Analytical or derived from analytical |