Yogurt, plain, nonfat
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/26/2023
| Field | Value |
|---|---|
| fdcId | 2647437 |
| description | Yogurt, plain, nonfat |
| foodCategory | Dairy and Egg Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100295 |
| publicationDate | October 26, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 25 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 15.2 | 11.1 | 18.4 | 15.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 127 | 93.1 | 151 | 125 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 210 | 158 | 265 | 204 | 8 | A | Analytical | Analytical or derived from analytical |
| 601 | Cholesterol | mg | 3.38 | 2.4 | 4.3 | 3.3 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 51.5 | 41.1 | 61.4 | 49.2 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.599 | 0.437 | 0.733 | 0.61 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.087 | 0.0 | 0.18 | 0.075 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 86.6 | 85.1 | 88.6 | 86.1 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 167 | 121 | 205 | 159 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 4.23 | 3.57 | 5.3 | 3.99 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 8.08 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 324 | Vitamin D (D2 + D3), International Units | IU | 8.68 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |