Cheese, swiss
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 12/16/2019
| Field | Value |
|---|---|
| fdcId | 746767 |
| description | Cheese, swiss |
| foodCategory | Dairy and Egg Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 1040 |
| publicationDate | December 16, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 121 |
| portionCount | 3 |
| inputFoodCount | 12 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 645 | Fatty acids, total monounsaturated | g | 7.26 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 646 | Fatty acids, total polyunsaturated | g | 1.14 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 31.0 | 29.6 | 32.1 | 30.9 | 12 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 1.44 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 393 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 255 | Water | g | 37.6 | 36.8 | 38.2 | 37.7 | 12 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 890 | 842 | 938 | 892 | 12 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 71.0 | 56.0 | 96.0 | 70.0 | 12 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 4.37 | 4.17 | 4.58 | 4.36 | 12 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 30.1 | 28.9 | 32.5 | 29.6 | 6 | A | Analytical | Analytical or derived from analytical |
| 323 | Vitamin E (alpha-tocopherol) | mg | 0.6 | 0.35 | 0.75 | 0.63 | 6 | A | Analytical | Analytical or derived from analytical |
| 324 | Vitamin D (D2 + D3), International Units | IU | 0.0 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 303 | Iron, Fe | mg | 0.13 | 0.1 | 0.19 | 0.13 | 12 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 33.4 | 31.5 | 35.2 | 33.3 | 12 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 574 | 553 | 594 | 576 | 12 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 185 | 144 | 248 | 177 | 12 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.047 | 0.037 | 0.076 | 0.044 | 12 | A | Analytical | Analytical or derived from analytical |
| 320 | Vitamin A, RAE | µg | 292 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 418 | Vitamin B-12 | µg | 3.02 | 2.3 | 3.9 | 3.0 | 6 | A | Analytical | Analytical or derived from analytical |
| 430 | Vitamin K (phylloquinone) | µg | 1.4 | 1.3 | 1.5 | 1.4 | 2 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 27.0 | 25.7 | 28.3 | 27.0 | not available | NC | Calculated | Calculated or imputed |
| 601 | Cholesterol | mg | 93.0 | 90.0 | 96.0 | 93.0 | 6 | A | Analytical | Analytical or derived from analytical |
| 605 | Fatty acids, total trans | g | 0.993 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 18.2 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |