Figs, dried, uncooked
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 12/16/2019
| Field | Value |
|---|---|
| fdcId | 746768 |
| description | Figs, dried, uncooked |
| foodCategory | Fruits and Fruit Juices |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 9094 |
| publicationDate | December 16, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 71 |
| portionCount | 3 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 205 | Carbohydrate, by difference | g | 63.9 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 249 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 3.3 | 2.42 | 4.22 | 3.17 | not available | NC | Calculated | Calculated or imputed |
| 401 | Vitamin C, total ascorbic acid | mg | 1.2 | 0.2 | 3.0 | 0.7 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 9.8 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 303 | Iron, Fe | mg | 2.03 | 1.7 | 2.78 | 1.98 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 67.6 | 63.1 | 73.4 | 67.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 67.0 | 62.0 | 70.0 | 67.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 10.0 | 7.0 | 14.0 | 10.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.287 | 0.238 | 0.32 | 0.286 | 8 | A | Analytical | Analytical or derived from analytical |
| 430 | Vitamin K (phylloquinone) | µg | 15.6 | 11.4 | 20.0 | 15.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 320 | Vitamin A, RAE | µg | 0.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 204 | Total lipid (fat) | g | 0.92 | 0.59 | 1.3 | 0.91 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 30.0 | 28.2 | 32.2 | 30.2 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 162 | 152 | 168 | 164 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 680 | 581 | 773 | 683 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.66 | 0.44 | 0.95 | 0.61 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 0.6 | 0.4 | 0.9 | 0.5 | 4 | A | Analytical | Analytical or derived from analytical |
| 323 | Vitamin E (alpha-tocopherol) | mg | 0.36 | 0.27 | 0.46 | 0.34 | 4 | A | Analytical | Analytical or derived from analytical |