Carrots, frozen, unprepared
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 12/16/2019
| Field | Value |
|---|---|
| fdcId | 746764 |
| description | Carrots, frozen, unprepared |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 11130 |
| publicationDate | December 16, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 102 |
| portionCount | 1 |
| inputFoodCount | 11 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 301 | Calcium, Ca | mg | 33.0 | 29.0 | 39.0 | 35.0 | 11 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 210 | 158 | 290 | 206 | 11 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.28 | 0.12 | 0.46 | 0.33 | 11 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.47 | 0.25 | 0.88 | 0.37 | 11 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 90.1 | 89.0 | 90.6 | 90.2 | 11 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 3.2 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 303 | Iron, Fe | mg | 0.43 | 0.31 | 0.59 | 0.41 | 11 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 10.8 | 8.8 | 12.8 | 11.0 | 11 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 31.0 | 27.0 | 38.0 | 32.0 | 11 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 66.0 | 57.0 | 75.0 | 65.0 | 11 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.08 | 0.056 | 0.176 | 0.071 | 11 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 0.81 | 0.49 | 1.14 | 0.88 | not available | NC | Calculated | Calculated or imputed |
| 401 | Vitamin C, total ascorbic acid | mg | 2.2 | 0.7 | 3.8 | 2.3 | 11 | A | Analytical | Analytical or derived from analytical |
| 430 | Vitamin K (phylloquinone) | µg | 15.0 | 9.8 | 18.4 | 16.9 | 3 | A | Analytical | Analytical or derived from analytical |
| 323 | Vitamin E (alpha-tocopherol) | mg | 0.69 | 0.63 | 0.78 | 0.7 | 5 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 7.92 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 37.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 645 | Fatty acids, total monounsaturated | g | 0.0 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 646 | Fatty acids, total polyunsaturated | g | 0.163 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 0.0 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |