Oranges, raw, navels
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 12/16/2019
| Field | Value |
|---|---|
| fdcId | 746771 |
| description | Oranges, raw, navels |
| foodCategory | Fruits and Fruit Juices |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 9202 |
| publicationDate | December 16, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 57 |
| portionCount | 3 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 291 | Fiber, total dietary | g | 2.0 | 1.9 | 2.1 | 2.0 | 4 | A | Analytical | Analytical or derived from analytical |
| 303 | Iron, Fe | mg | 0.33 | 0.11 | 0.91 | 0.23 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 10.7 | 10.0 | 11.7 | 10.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 23.0 | 22.0 | 25.0 | 23.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 9.0 | 0.0 | 21.0 | 8.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.064 | 0.03 | 0.104 | 0.059 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 0.91 | 0.67 | 1.07 | 0.93 | not available | NC | Calculated | Calculated or imputed |
| 401 | Vitamin C, total ascorbic acid | mg | 59.1 | 51.8 | 65.6 | 58.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 430 | Vitamin K (phylloquinone) | µg | 0.0 | 0.0 | 0.1 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.15 | 0.05 | 0.31 | 0.13 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 86.7 | 85.5 | 87.9 | 86.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 43.0 | 37.0 | 57.0 | 42.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 166 | 147 | 188 | 164 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.11 | 0.06 | 0.32 | 0.08 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 0.0 | 0.0 | 0.1 | 0.0 | 4 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 11.8 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 47.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |