Oil, coconut

Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download). Figures cover that source's April 2026 release. Downloaded October 27, 2026. Sources, licence and fetch date

Food record

Published by USDA: 4/1/2019

FieldValue
fdcId330458
descriptionOil, coconut
foodCategoryFats and Oils
dataTypeFoundation
foodClassFinalFood
ndbNumber4047
publicationDateApril 1, 2019
isHistoricalReferencefalse
foodNutrientCount87
portionCount1
inputFoodCount6

Nutrient records stored for this food

nutrientNumbernutrientNameunitNameamountminmaxmediandataPointsderivationCodederivationDescriptionderivationSourceDescription
430Vitamin K (phylloquinone)µg0.6not availablenot available0.61AAnalyticalAnalytical or derived from analytical
605Fatty acids, total transg0.028not availablenot availablenot availablenot availableASSummedAnalytical or derived from analytical
606Fatty acids, total saturatedg82.5not availablenot availablenot availablenot availableASSummedAnalytical or derived from analytical
203Proteing0.00.00.00.0not availableNCCalculatedCalculated or imputed
303Iron, Femg0.050.040.090.044AAnalyticalAnalytical or derived from analytical
312Copper, Cumg0.00.00.00.04AAnalyticalAnalytical or derived from analytical
204Total lipid (fat)g99.198.699.499.16AAnalyticalAnalytical or derived from analytical
323Vitamin E (alpha-tocopherol)mg0.110.00.210.133AAnalyticalAnalytical or derived from analytical
208Energykcal833not availablenot availablenot availablenot availableNCCalculatedCalculated or imputed
255Waterg0.030.010.090.016AAnalyticalAnalytical or derived from analytical
301Calcium, Camg1.01.01.01.04AAnalyticalAnalytical or derived from analytical
309Zinc, Znmg0.020.010.020.024AAnalyticalAnalytical or derived from analytical
645Fatty acids, total monounsaturatedg6.31not availablenot availablenot availablenot availableASSummedAnalytical or derived from analytical
646Fatty acids, total polyunsaturatedg1.7not availablenot availablenot availablenot availableASSummedAnalytical or derived from analytical
205Carbohydrate, by differenceg0.84not availablenot availablenot availablenot availableNCCalculatedCalculated or imputed
306Potassium, Kmg0.00.00.00.04AAnalyticalAnalytical or derived from analytical
304Magnesium, Mgmg0.00.00.00.04AAnalyticalAnalytical or derived from analytical
305Phosphorus, Pmg0.00.00.00.04AAnalyticalAnalytical or derived from analytical
307Sodium, Namg0.00.00.00.04AAnalyticalAnalytical or derived from analytical