Ham, sliced, restaurant
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 12/16/2019
| Field | Value |
|---|---|
| fdcId | 746952 |
| description | Ham, sliced, restaurant |
| foodCategory | Pork Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 7129 |
| publicationDate | December 16, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 94 |
| portionCount | 2 |
| inputFoodCount | 23 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 645 | Fatty acids, total monounsaturated | g | 1.6 | 1.01 | 2.11 | 1.54 | 6 | A | Analytical | Analytical or derived from analytical |
| 646 | Fatty acids, total polyunsaturated | g | 0.675 | 0.55 | 0.88 | 0.63 | 6 | A | Analytical | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 1.25 | 0.89 | 1.64 | 1.18 | 6 | A | Analytical | Analytical or derived from analytical |
| 605 | Fatty acids, total trans | g | 0.017 | 0.01 | 0.04 | 0.01 | 6 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 6.0 | 4.0 | 8.0 | 6.0 | 23 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.041 | 0.0 | 0.074 | 0.048 | 23 | A | Analytical | Analytical or derived from analytical |
| 303 | Iron, Fe | mg | 0.86 | 0.57 | 1.65 | 0.8 | 23 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 20.3 | 18.2 | 23.4 | 20.2 | 23 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 246 | 167 | 310 | 267 | 23 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 484 | 285 | 846 | 346 | 23 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 1,030.0 | 821 | 1,260.0 | 980 | 23 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 1.76 | 1.42 | 2.23 | 1.72 | 23 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 3.68 | 2.7 | 5.0 | 3.56 | 23 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 70.7 | 62.1 | 74.7 | 71.2 | 23 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 19.6 | 17.1 | 24.3 | 19.5 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 2.36 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 121 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |