Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/1/2019
| Field | Value |
|---|---|
| fdcId | 332397 |
| description | Ham, sliced, pre-packaged, deli meat (96%fat free, water added) |
| foodCategory | Sausages and Luncheon Meats |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 7028 |
| publicationDate | April 1, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 77 |
| portionCount | 2 |
| inputFoodCount | 11 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 605 | Fatty acids, total trans | g | 0.01 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 606 | Fatty acids, total saturated | g | 1.12 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 303 | Iron, Fe | mg | 0.58 | 0.52 | 0.68 | 0.56 | 11 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 18.8 | 16.8 | 20.7 | 18.6 | 11 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 261 | 212 | 296 | 258 | 11 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 1,040.0 | 647 | 1,320.0 | 1,030.0 | 11 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.05 | 0.042 | 0.056 | 0.05 | 11 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 16.7 | 15.1 | 18.1 | 16.8 | not available | NC | Calculated | Calculated or imputed |
| 204 | Total lipid (fat) | g | 3.73 | 3.02 | 4.66 | 3.62 | 11 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 0.27 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 106 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 255 | Water | g | 75.7 | 73.8 | 78.0 | 75.6 | 11 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 425 | 202 | 1,220.0 | 296 | 11 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 1.52 | 1.32 | 1.74 | 1.52 | 11 | A | Analytical | Analytical or derived from analytical |
| 645 | Fatty acids, total monounsaturated | g | 1.47 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 646 | Fatty acids, total polyunsaturated | g | 0.544 | not available | not available | not available | not available | AS | Summed | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 5.0 | 4.0 | 8.0 | 5.0 | 11 | A | Analytical | Analytical or derived from analytical |