Sweet potatoes, orange flesh, without skin, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/28/2022
| Field | Value |
|---|---|
| fdcId | 2346404 |
| description | Sweet potatoes, orange flesh, without skin, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100286 |
| publicationDate | October 28, 2022 |
| isHistoricalReference | false |
| foodNutrientCount | 35 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.398 | 0.343 | 0.437 | 0.403 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 19.1 | 13.7 | 26.1 | 19.7 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 36.7 | 27.5 | 49.2 | 35.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 486 | 374 | 521 | 502 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.0 | 0.0 | 0.0 | 0.0 | 7 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.337 | 0.226 | 0.558 | 0.302 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.187 | 0.127 | 0.237 | 0.186 | 8 | A | Analytical | Analytical or derived from analytical |
| 401 | Vitamin C, total ascorbic acid | mg | 14.8 | 13.0 | 17.5 | 14.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 79.5 | 77.7 | 81.4 | 79.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.375 | 0.11 | 0.51 | 0.435 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 22.3 | 12.6 | 35.6 | 21.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 17.3 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 1.58 | 0.812 | 2.44 | 1.5 | not available | NC | Calculated | Calculated or imputed |
| 430 | Vitamin K (phylloquinone) | µg | 0.2 | 0.0 | 0.5 | 0.1 | 8 | A | Analytical | Analytical or derived from analytical |