Potatoes, gold, without skin, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/28/2022
| Field | Value |
|---|---|
| fdcId | 2346403 |
| description | Potatoes, gold, without skin, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100285 |
| publicationDate | October 28, 2022 |
| isHistoricalReference | false |
| foodNutrientCount | 35 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.373 | 0.267 | 0.617 | 0.371 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 22.3 | 15.2 | 28.4 | 22.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 57.0 | 34.0 | 67.6 | 62.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 446 | 342 | 539 | 440 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 2.24 | 0.0 | 8.93 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.374 | 0.289 | 0.465 | 0.364 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.13 | 0.094 | 0.175 | 0.13 | 8 | A | Analytical | Analytical or derived from analytical |
| 401 | Vitamin C, total ascorbic acid | mg | 23.3 | 16.6 | 30.3 | 23.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 81.1 | 75.2 | 85.2 | 81.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.264 | 0.0 | 0.85 | 0.225 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 5.94 | 2.98 | 13.4 | 5.67 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 1.81 | 1.44 | 2.38 | 1.75 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 16.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 430 | Vitamin K (phylloquinone) | µg | 0.8 | 0.4 | 1.9 | 0.7 | 7 | A | Analytical | Analytical or derived from analytical |