Potatoes, red, without skin, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/28/2022
| Field | Value |
|---|---|
| fdcId | 2346402 |
| description | Potatoes, red, without skin, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100284 |
| publicationDate | October 28, 2022 |
| isHistoricalReference | false |
| foodNutrientCount | 35 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.391 | 0.295 | 0.645 | 0.363 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 23.6 | 20.8 | 30.2 | 21.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 55.6 | 47.4 | 74.6 | 50.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 472 | 427 | 516 | 466 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 2.86 | 0.0 | 8.61 | 1.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.392 | 0.305 | 0.473 | 0.398 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.091 | 0.029 | 0.123 | 0.109 | 8 | A | Analytical | Analytical or derived from analytical |
| 401 | Vitamin C, total ascorbic acid | mg | 21.3 | 14.2 | 29.6 | 21.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 80.5 | 77.4 | 82.4 | 81.1 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.248 | 0.0 | 0.51 | 0.295 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 5.13 | 3.0 | 8.26 | 4.82 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 2.06 | 1.81 | 2.56 | 2.06 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 16.3 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 430 | Vitamin K (phylloquinone) | µg | 1.1 | 0.3 | 3.2 | 0.7 | 8 | A | Analytical | Analytical or derived from analytical |