Potatoes, russet, without skin, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/28/2022
| Field | Value |
|---|---|
| fdcId | 2346401 |
| description | Potatoes, russet, without skin, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100283 |
| publicationDate | October 28, 2022 |
| isHistoricalReference | false |
| foodNutrientCount | 35 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.384 | 0.259 | 0.519 | 0.368 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 25.6 | 20.0 | 33.0 | 25.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 55.2 | 46.2 | 80.0 | 50.3 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 450 | 407 | 530 | 428 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 2.74 | 0.0 | 7.3 | 2.2 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.378 | 0.173 | 0.523 | 0.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.091 | 0.028 | 0.159 | 0.085 | 8 | A | Analytical | Analytical or derived from analytical |
| 401 | Vitamin C, total ascorbic acid | mg | 10.9 | 7.44 | 19.8 | 9.82 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 78.6 | 73.4 | 83.0 | 79.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.36 | 0.0 | 0.67 | 0.385 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 7.8 | 4.54 | 10.6 | 8.88 | 8 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 17.8 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 2.27 | 2.0 | 2.62 | 2.25 | not available | NC | Calculated | Calculated or imputed |
| 430 | Vitamin K (phylloquinone) | µg | 1.5 | 0.1 | 5.9 | 0.8 | 8 | A | Analytical | Analytical or derived from analytical |