Mushroom, maitake
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/28/2021
| Field | Value |
|---|---|
| fdcId | 2003602 |
| description | Mushroom, maitake |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 11993 |
| publicationDate | October 28, 2021 |
| isHistoricalReference | false |
| foodNutrientCount | 50 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.209 | 0.0 | 0.419 | 0.29 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 11.0 | 7.88 | 13.2 | 11.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 72.4 | 49.1 | 90.2 | 78.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 260 | 206 | 310 | 247 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.345 | 0.0 | 2.76 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.763 | 0.398 | 1.1 | 0.81 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.272 | 0.173 | 0.388 | 0.274 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.265 | 0.08 | 0.44 | 0.265 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 3.27 | 0.0 | 7.73 | 3.62 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 90.4 | 87.4 | 91.6 | 90.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 2.2 | 1.19 | 2.81 | 2.5 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 6.6 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 324 | Vitamin D (D2 + D3), International Units | IU | 64.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 291 | Fiber, total dietary | g | 3.07 | 2.23 | 4.2 | 3.04 | 8 | A | Analytical | Analytical or derived from analytical |