Mushroom, lion's mane
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/28/2021
| Field | Value |
|---|---|
| fdcId | 1999626 |
| description | Mushroom, lion's mane |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100259 |
| publicationDate | October 28, 2021 |
| isHistoricalReference | false |
| foodNutrientCount | 51 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.688 | 0.358 | 1.35 | 0.585 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 11.7 | 7.34 | 13.6 | 12.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 94.0 | 50.9 | 121 | 102 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 443 | 279 | 574 | 474 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.336 | 0.0 | 2.69 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.745 | 0.411 | 1.08 | 0.756 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.177 | 0.042 | 0.299 | 0.193 | 8 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 1.77 | 0.0 | 5.27 | 1.34 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 88.6 | 86.1 | 91.0 | 89.1 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.256 | 0.11 | 0.36 | 0.26 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 2.5 | 1.5 | 3.62 | 2.31 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 7.59 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 324 | Vitamin D (D2 + D3), International Units | IU | 0.848 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 291 | Fiber, total dietary | g | 4.38 | 2.41 | 6.65 | 4.12 | 8 | A | Analytical | Analytical or derived from analytical |