Peppers, poblano, seeded, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 12/18/2025
| Field | Value |
|---|---|
| fdcId | 2747662 |
| description | Peppers, poblano, seeded, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100398 |
| publicationDate | December 18, 2025 |
| isHistoricalReference | false |
| foodNutrientCount | 28 |
| portionCount | 0 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.117 | 0.0 | 0.37 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 10.7 | 9.11 | 12.3 | 10.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 22.4 | 19.5 | 25.4 | 21.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 192 | 164 | 224 | 192 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.128 | 0.096 | 0.178 | 0.13 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.064 | 0.046 | 0.081 | 0.067 | 8 | A | Analytical | Analytical or derived from analytical |
| 401 | Vitamin C, total ascorbic acid | mg | 128 | 91.6 | 149 | 128 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 92.8 | 92.3 | 93.6 | 92.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.191 | 0.14 | 0.235 | 0.19 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 2.07 | 1.82 | 2.32 | 2.08 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 8.37 | 6.52 | 14.0 | 7.34 | 8 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 5.14 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 1.43 | 0.562 | 6.06 | 0.812 | not available | NC | Calculated | Calculated or imputed |