Blackberries, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/24/2025
| Field | Value |
|---|---|
| fdcId | 2727581 |
| description | Blackberries, raw |
| foodCategory | Fruits and Fruit Juices |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 9042 |
| publicationDate | April 24, 2025 |
| isHistoricalReference | false |
| foodNutrientCount | 21 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.208 | 0.0 | 0.556 | 0.25 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 20.6 | 15.3 | 28.9 | 19.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 20.2 | 15.9 | 29.5 | 17.9 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 167 | 122 | 225 | 171 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 1.55 | 0.0 | 8.1 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.189 | 0.126 | 0.315 | 0.167 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.145 | 0.08 | 0.307 | 0.126 | 8 | A | Analytical | Analytical or derived from analytical |
| 401 | Vitamin C, total ascorbic acid | mg | 15.4 | 11.3 | 19.8 | 15.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 86.4 | 82.3 | 89.3 | 86.9 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 15.4 | 11.9 | 22.7 | 13.3 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 1.53 | 1.15 | 1.88 | 1.51 | not available | NC | Calculated | Calculated or imputed |
| 291 | Fiber, total dietary | g | 5.3 | 3.9 | 6.1 | 5.6 | 8 | A | Analytical | Analytical or derived from analytical |