Squash, spaghetti, peeled, seeded, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/24/2025
| Field | Value |
|---|---|
| fdcId | 2727579 |
| description | Squash, spaghetti, peeled, seeded, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100386 |
| publicationDate | April 24, 2025 |
| isHistoricalReference | false |
| foodNutrientCount | 24 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.031 | 0.0 | 0.25 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 13.3 | 10.3 | 18.4 | 13.2 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 17.0 | 8.63 | 24.8 | 15.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 267 | 189 | 348 | 264 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.312 | 0.0 | 2.5 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.105 | 0.0 | 0.219 | 0.092 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.058 | 0.04 | 0.077 | 0.056 | 8 | A | Analytical | Analytical or derived from analytical |
| 401 | Vitamin C, total ascorbic acid | mg | 5.55 | 3.0 | 9.57 | 5.1 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 92.8 | 89.9 | 94.3 | 92.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 16.6 | 10.3 | 24.6 | 17.1 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 0.792 | 0.0 | 1.3 | 0.842 | not available | NC | Calculated | Calculated or imputed |
| 291 | Fiber, total dietary | g | 1.4 | 1.1 | 1.8 | 1.5 | 8 | A | Analytical | Analytical or derived from analytical |