Plum, black, with skin, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/31/2024
| Field | Value |
|---|---|
| fdcId | 2710837 |
| description | Plum, black, with skin, raw |
| foodCategory | Fruits and Fruit Juices |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100363 |
| publicationDate | October 31, 2024 |
| isHistoricalReference | false |
| foodNutrientCount | 26 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 6.62 | 5.55 | 7.63 | 6.54 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 18.6 | 15.5 | 21.9 | 18.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 186 | 158 | 203 | 194 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.045 | 0.0 | 0.091 | 0.055 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.054 | 0.034 | 0.085 | 0.052 | 8 | A | Analytical | Analytical or derived from analytical |
| 401 | Vitamin C, total ascorbic acid | mg | 1.82 | 1.06 | 3.23 | 1.67 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.282 | 0.14 | 0.41 | 0.285 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 1.35 | 0.78 | 1.74 | 1.42 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 84.9 | 82.6 | 88.0 | 84.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 4.03 | 2.88 | 4.96 | 4.3 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 0.578 | 0.25 | 0.812 | 0.594 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 13.5 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |