Brussels sprouts, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/18/2024
| Field | Value |
|---|---|
| fdcId | 2685575 |
| description | Brussels sprouts, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 11098 |
| publicationDate | April 18, 2024 |
| isHistoricalReference | false |
| foodNutrientCount | 21 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.73 | 0.669 | 0.866 | 0.698 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 25.0 | 20.7 | 28.0 | 25.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 78.5 | 73.9 | 84.4 | 77.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 477 | 447 | 513 | 471 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 25.7 | 4.48 | 48.8 | 29.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.366 | 0.318 | 0.44 | 0.352 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.038 | 0.0 | 0.074 | 0.039 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.565 | 0.41 | 0.8 | 0.535 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 4.78 | 4.15 | 5.27 | 4.9 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 84.6 | 83.1 | 85.6 | 84.9 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 38.6 | 30.6 | 45.5 | 40.1 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 3.98 | 3.19 | 4.38 | 4.16 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 9.62 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 401 | Vitamin C, total ascorbic acid | mg | 143 | 84.6 | 197 | 146 | 8 | A | Analytical | Analytical or derived from analytical |