Cabbage, bok choy, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/18/2024
| Field | Value |
|---|---|
| fdcId | 2685572 |
| description | Cabbage, bok choy, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 11116 |
| publicationDate | April 18, 2024 |
| isHistoricalReference | false |
| foodNutrientCount | 21 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.439 | 0.262 | 0.87 | 0.334 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 13.6 | 8.52 | 23.9 | 11.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 30.5 | 21.4 | 38.8 | 30.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 228 | 165 | 280 | 244 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 14.3 | 0.0 | 40.7 | 8.12 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.274 | 0.184 | 0.512 | 0.215 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.028 | 0.0 | 0.053 | 0.034 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 0.234 | 0.09 | 0.37 | 0.245 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 1.26 | 0.77 | 2.61 | 1.06 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 94.5 | 92.8 | 96.1 | 94.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 61.9 | 48.8 | 100 | 56.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 1.02 | 0.625 | 1.44 | 1.0 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 3.51 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 401 | Vitamin C, total ascorbic acid | mg | 30.3 | 16.2 | 43.8 | 29.2 | 8 | A | Analytical | Analytical or derived from analytical |