Squash, summer, yellow, includes skin, raw

Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download). Figures cover that source's April 2026 release. Downloaded October 27, 2026. Sources, licence and fetch date

Food record

Published by USDA: 4/18/2024

FieldValue
fdcId2685569
descriptionSquash, summer, yellow, includes skin, raw
foodCategoryVegetables and Vegetable Products
dataTypeFoundation
foodClassFinalFood
ndbNumber100332
publicationDateApril 18, 2024
isHistoricalReferencefalse
foodNutrientCount21
portionCount1
inputFoodCount8

Nutrient records stored for this food

nutrientNumbernutrientNameunitNameamountminmaxmediandataPointsderivationCodederivationDescriptionderivationSourceDescription
303Iron, Femg0.1370.00.280.1328AAnalyticalAnalytical or derived from analytical
304Magnesium, Mgmg16.813.523.415.68AAnalyticalAnalytical or derived from analytical
305Phosphorus, Pmg30.724.935.830.08AAnalyticalAnalytical or derived from analytical
306Potassium, Kmg2201532812158AAnalyticalAnalytical or derived from analytical
307Sodium, Namg0.00.00.00.08AAnalyticalAnalytical or derived from analytical
309Zinc, Znmg0.2030.1630.2660.1998AAnalyticalAnalytical or derived from analytical
312Copper, Cumg0.0610.0380.0960.0598AAnalyticalAnalytical or derived from analytical
204Total lipid (fat)g0.1350.00.280.1358AAnalyticalAnalytical or derived from analytical
291Fiber, total dietaryg0.9560.711.170.9958AAnalyticalAnalytical or derived from analytical
301Calcium, Camg22.715.734.420.78AAnalyticalAnalytical or derived from analytical
203Proteing0.8910.51.250.938not availableNCCalculatedCalculated or imputed
205Carbohydrate, by differenceg4.39not availablenot availablenot availablenot availableNCCalculatedCalculated or imputed
401Vitamin C, total ascorbic acidmg17.012.725.715.98AAnalyticalAnalytical or derived from analytical
255Waterg94.093.295.193.98AAnalyticalAnalytical or derived from analytical