Rice, white, long grain, unenriched, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/20/2023
| Field | Value |
|---|---|
| fdcId | 2512381 |
| description | Rice, white, long grain, unenriched, raw |
| foodCategory | Cereal Grains and Pasta |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 20444 |
| publicationDate | April 20, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 29 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.14 | 0.0 | 0.511 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 26.5 | 12.9 | 38.7 | 24.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 108 | 75.2 | 141 | 104 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 82.3 | 59.5 | 107 | 76.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.462 | 0.0 | 3.7 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 1.35 | 0.804 | 1.79 | 1.41 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.214 | 0.151 | 0.316 | 0.202 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 1.03 | 0.72 | 1.45 | 1.03 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 0.149 | 0.0 | 1.19 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 11.2 | 10.3 | 12.2 | 11.3 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 4.46 | 3.66 | 5.3 | 4.53 | 8 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 80.3 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 7.04 | 5.89 | 8.33 | 6.75 | not available | NC | Calculated | Calculated or imputed |
| 317 | Selenium, Se | µg | 6.6 | 0.0 | 13.3 | 6.05 | 8 | A | Analytical | Analytical or derived from analytical |