Flour, buckwheat
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/20/2023
| Field | Value |
|---|---|
| fdcId | 2512374 |
| description | Flour, buckwheat |
| foodCategory | Cereal Grains and Pasta |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 20011 |
| publicationDate | April 20, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 30 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 3.84 | 1.12 | 8.9 | 2.68 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 167 | 64.5 | 223 | 199 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 282 | 106 | 394 | 324 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 378 | 150 | 517 | 439 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 1.76 | 0.683 | 2.43 | 1.98 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.53 | 0.344 | 0.777 | 0.515 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 12.0 | 11.0 | 13.6 | 12.1 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 2.48 | 1.5 | 3.68 | 2.63 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 10.4 | 1.8 | 22.9 | 9.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 30.6 | 10.1 | 53.1 | 29.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 8.88 | 5.31 | 11.0 | 9.79 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 75.0 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 317 | Selenium, Se | µg | 15.7 | 2.8 | 30.9 | 17.1 | 8 | A | Analytical | Analytical or derived from analytical |