Flour, quinoa
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/20/2023
| Field | Value |
|---|---|
| fdcId | 2512372 |
| description | Flour, quinoa |
| foodCategory | Cereal Grains and Pasta |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100288 |
| publicationDate | April 20, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 30 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 4.53 | 3.55 | 6.6 | 4.29 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 164 | 130 | 177 | 168 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 369 | 262 | 425 | 380 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 551 | 471 | 644 | 536 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 6.32 | 0.0 | 35.3 | 1.81 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 2.77 | 2.06 | 3.25 | 2.83 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.482 | 0.355 | 0.609 | 0.464 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 9.95 | 6.81 | 12.6 | 10.1 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 6.6 | 6.23 | 7.74 | 6.44 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 6.3 | 4.35 | 8.24 | 6.42 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 37.6 | 22.9 | 47.6 | 39.8 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 11.9 | 9.5 | 14.2 | 11.8 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 69.5 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 317 | Selenium, Se | µg | 4.1 | 0.0 | 12.2 | 4.15 | 8 | A | Analytical | Analytical or derived from analytical |