Flour, amaranth
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/20/2023
| Field | Value |
|---|---|
| fdcId | 2512371 |
| description | Flour, amaranth |
| foodCategory | Cereal Grains and Pasta |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100287 |
| publicationDate | April 20, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 30 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 7.56 | 3.68 | 13.3 | 7.14 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 233 | 84.7 | 276 | 253 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 425 | 195 | 502 | 454 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 396 | 217 | 443 | 420 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 3.0 | 2.07 | 3.59 | 3.09 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.518 | 0.325 | 0.588 | 0.544 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 9.49 | 8.44 | 12.6 | 9.02 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 6.24 | 3.17 | 7.25 | 6.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 7.21 | 2.42 | 9.16 | 7.48 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 135 | 35.8 | 160 | 147 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 13.2 | 10.4 | 14.2 | 13.5 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 68.8 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 317 | Selenium, Se | µg | 21.1 | 14.3 | 36.6 | 19.9 | 8 | A | Analytical | Analytical or derived from analytical |