Flour, rice, brown
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/30/2020
| Field | Value |
|---|---|
| fdcId | 1104812 |
| description | Flour, rice, brown |
| foodCategory | Cereal Grains and Pasta |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 20090 |
| publicationDate | October 30, 2020 |
| isHistoricalReference | false |
| foodNutrientCount | 23 |
| portionCount | 1 |
| inputFoodCount | 4 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 1.5 | 1.1 | 2.25 | 1.33 | 4 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 124 | 102 | 141 | 126 | 4 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 319 | 273 | 343 | 330 | 4 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 1.0 | 0.0 | 3.0 | 1.0 | 4 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.286 | 0.253 | 0.336 | 0.277 | 4 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 7.19 | 6.69 | 7.5 | 7.25 | not available | NC | Calculated | Calculated or imputed |
| 204 | Total lipid (fat) | g | 3.85 | 3.37 | 4.68 | 3.68 | 4 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 75.5 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 208 | Energy | kcal | 365 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 255 | Water | g | 12.1 | 10.8 | 12.9 | 12.5 | 4 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 10.0 | 8.0 | 14.0 | 9.0 | 4 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 265 | 253 | 286 | 261 | 4 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 1.91 | 1.36 | 2.69 | 1.79 | 4 | A | Analytical | Analytical or derived from analytical |
| 317 | Selenium, Se | µg | 9.68 | 3.71 | 19.1 | 7.96 | 4 | A | Analytical | Analytical or derived from analytical |