Beans, Dry, Small White (0% moisture)
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 12/16/2019
| Field | Value |
|---|---|
| fdcId | 747442 |
| description | Beans, Dry, Small White (0% moisture) |
| foodCategory | Legumes and Legume Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 16512 |
| publicationDate | December 16, 2019 |
| isHistoricalReference | false |
| foodNutrientCount | 18 |
| portionCount | 0 |
| inputFoodCount | 14 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 255 | Water | g | 0.0 | 0.0 | 0.0 | 0.0 | 14 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 24.5 | 21.7 | 26.3 | 24.4 | 14 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 1.32 | 1.02 | 1.72 | 1.3 | 14 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 4.3 | 4.1 | 4.5 | 4.2 | 14 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 236 | 186 | 301 | 223 | 14 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 1.05 | 0.846 | 1.24 | 1.04 | 14 | A | Analytical | Analytical or derived from analytical |
| 303 | Iron, Fe | mg | 4.93 | 3.48 | 7.91 | 4.59 | 14 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 1,540.0 | 1,330.0 | 1,740.0 | 1,540.0 | 14 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 182 | 161 | 207 | 179 | 14 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 533 | 451 | 644 | 528 | 14 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 3.54 | 3.02 | 4.01 | 3.53 | 14 | A | Analytical | Analytical or derived from analytical |