Watermelon, seedless, flesh only, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 12/18/2025
| Field | Value |
|---|---|
| fdcId | 2747675 |
| description | Watermelon, seedless, flesh only, raw |
| foodCategory | Fruits and Fruit Juices |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100383 |
| publicationDate | December 18, 2025 |
| isHistoricalReference | false |
| foodNutrientCount | 21 |
| portionCount | 0 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.021 | 0.0 | 0.17 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 11.4 | 8.16 | 13.2 | 12.3 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 17.1 | 11.7 | 24.5 | 16.7 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 117 | 76.2 | 145 | 122 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.102 | 0.056 | 0.157 | 0.097 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.046 | 0.0 | 0.068 | 0.049 | 8 | A | Analytical | Analytical or derived from analytical |
| 401 | Vitamin C, total ascorbic acid | mg | 6.46 | 5.02 | 8.67 | 6.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 90.9 | 89.6 | 93.1 | 91.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 7.86 | 3.62 | 12.5 | 8.28 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 0.871 | 0.5 | 1.56 | 0.828 | not available | NC | Calculated | Calculated or imputed |