Rutabaga, peeled, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 4/24/2025
| Field | Value |
|---|---|
| fdcId | 2727580 |
| description | Rutabaga, peeled, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100387 |
| publicationDate | April 24, 2025 |
| isHistoricalReference | false |
| foodNutrientCount | 22 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.137 | 0.0 | 0.342 | 0.124 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 15.4 | 11.6 | 24.5 | 14.4 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 38.9 | 22.5 | 53.7 | 41.7 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 267 | 223 | 303 | 265 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 4.59 | 0.0 | 16.0 | 3.41 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.211 | 0.136 | 0.389 | 0.168 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.024 | 0.0 | 0.041 | 0.028 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 88.6 | 87.6 | 89.5 | 88.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 42.0 | 31.1 | 52.4 | 43.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 0.888 | 0.559 | 1.35 | 0.786 | not available | NC | Calculated | Calculated or imputed |
| 291 | Fiber, total dietary | g | 2.9 | 2.5 | 3.6 | 3.0 | 8 | A | Analytical | Analytical or derived from analytical |