Corn flour, masa harina, white or yellow, dry, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/31/2024
| Field | Value |
|---|---|
| fdcId | 2710835 |
| description | Corn flour, masa harina, white or yellow, dry, raw |
| foodCategory | Cereal Grains and Pasta |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100361 |
| publicationDate | October 31, 2024 |
| isHistoricalReference | false |
| foodNutrientCount | 23 |
| portionCount | 1 |
| inputFoodCount | 6 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 1.7 | 1.13 | 3.65 | 1.31 | 6 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 93.3 | 89.6 | 98.2 | 92.5 | 6 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 241 | 205 | 268 | 242 | 6 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 277 | 253 | 320 | 274 | 6 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 2.73 | 0.0 | 4.47 | 2.84 | 6 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 1.62 | 1.41 | 1.96 | 1.59 | 6 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.13 | 0.107 | 0.16 | 0.126 | 6 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 4.34 | 3.53 | 5.74 | 4.22 | 6 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 7.04 | 5.69 | 9.38 | 6.74 | 6 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 10.1 | 9.15 | 12.1 | 9.5 | 6 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 112 | 71.8 | 162 | 108 | 6 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 7.56 | 6.94 | 8.25 | 7.53 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 76.7 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |