Corn, sweet, yellow and white kernels, fresh, raw
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/31/2024
| Field | Value |
|---|---|
| fdcId | 2710826 |
| description | Corn, sweet, yellow and white kernels, fresh, raw |
| foodCategory | Vegetables and Vegetable Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100350 |
| publicationDate | October 31, 2024 |
| isHistoricalReference | false |
| foodNutrientCount | 30 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 0.388 | 0.28 | 0.529 | 0.384 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 25.8 | 23.7 | 29.0 | 25.6 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 75.5 | 69.1 | 82.4 | 75.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 237 | 222 | 265 | 235 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 0.556 | 0.418 | 0.667 | 0.59 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.056 | 0.037 | 0.084 | 0.052 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 80.2 | 78.1 | 82.6 | 80.5 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 1.63 | 1.32 | 1.87 | 1.62 | 8 | A | Analytical | Analytical or derived from analytical |
| 291 | Fiber, total dietary | g | 2.43 | 1.62 | 3.8 | 2.23 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 0.656 | 0.0 | 2.72 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 2.79 | 2.44 | 3.12 | 2.78 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 14.7 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |