Lentils, dry
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/26/2023
| Field | Value |
|---|---|
| fdcId | 2644283 |
| description | Lentils, dry |
| foodCategory | Legumes and Legume Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100312 |
| publicationDate | October 26, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 19 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 7.16 | 6.52 | 7.94 | 7.06 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 107 | 102 | 110 | 106 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 374 | 350 | 395 | 374 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 949 | 909 | 968 | 949 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 0.0 | 0.0 | 0.0 | 0.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 3.86 | 3.04 | 4.34 | 3.93 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.838 | 0.761 | 0.881 | 0.853 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 1.92 | 1.77 | 2.02 | 1.95 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 9.45 | 8.69 | 10.1 | 9.46 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 61.8 | 56.0 | 65.0 | 62.2 | 8 | A | Analytical | Analytical or derived from analytical |
| 203 | Protein | g | 23.6 | 22.1 | 24.4 | 23.7 | not available | NC | Calculated | Calculated or imputed |
| 205 | Carbohydrate, by difference | g | 62.2 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |