Chickpeas, (garbanzo beans, bengal gram), dry
Source and period: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central - Foundation Foods (April 2026 release, JSON download).
Figures cover that source's April 2026 release. Downloaded October 27, 2026.
Sources, licence and fetch date
Food record
Published by USDA: 10/26/2023
| Field | Value |
|---|---|
| fdcId | 2644282 |
| description | Chickpeas, (garbanzo beans, bengal gram), dry |
| foodCategory | Legumes and Legume Products |
| dataType | Foundation |
| foodClass | FinalFood |
| ndbNumber | 100311 |
| publicationDate | October 26, 2023 |
| isHistoricalReference | false |
| foodNutrientCount | 19 |
| portionCount | 1 |
| inputFoodCount | 8 |
Nutrient records stored for this food
| nutrientNumber | nutrientName | unitName | amount | min | max | median | dataPoints | derivationCode | derivationDescription | derivationSourceDescription |
|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Iron, Fe | mg | 5.09 | 4.14 | 5.91 | 5.28 | 8 | A | Analytical | Analytical or derived from analytical |
| 304 | Magnesium, Mg | mg | 135 | 115 | 150 | 135 | 8 | A | Analytical | Analytical or derived from analytical |
| 305 | Phosphorus, P | mg | 353 | 307 | 397 | 354 | 8 | A | Analytical | Analytical or derived from analytical |
| 306 | Potassium, K | mg | 1,070.0 | 963 | 1,160.0 | 1,080.0 | 8 | A | Analytical | Analytical or derived from analytical |
| 307 | Sodium, Na | mg | 8.78 | 0.0 | 25.1 | 5.87 | 8 | A | Analytical | Analytical or derived from analytical |
| 309 | Zinc, Zn | mg | 3.12 | 2.52 | 3.51 | 3.28 | 8 | A | Analytical | Analytical or derived from analytical |
| 312 | Copper, Cu | mg | 0.804 | 0.587 | 0.891 | 0.84 | 8 | A | Analytical | Analytical or derived from analytical |
| 204 | Total lipid (fat) | g | 6.27 | 5.86 | 6.85 | 6.24 | 8 | A | Analytical | Analytical or derived from analytical |
| 255 | Water | g | 8.77 | 7.02 | 10.4 | 8.64 | 8 | A | Analytical | Analytical or derived from analytical |
| 301 | Calcium, Ca | mg | 111 | 87.2 | 131 | 113 | 8 | A | Analytical | Analytical or derived from analytical |
| 205 | Carbohydrate, by difference | g | 60.4 | not available | not available | not available | not available | NC | Calculated | Calculated or imputed |
| 203 | Protein | g | 21.3 | 20.2 | 22.8 | 21.3 | not available | NC | Calculated | Calculated or imputed |